You Can Create A
Do you want to start prioritizing your mental and physical health?
Does it seem like clutter, busyness and other distractions are standing in the way?
Do you want the confidence to set healthy boundaries and make decisions with clarity?
With a soulful simplicity, you can feel more at peace and create the life you want. Join and learn how you can build a life full of what matters to you.
A Soulful Simplicity is the path to love and connection.
Do you feel like you’re on a quest to do more every day, or like you can never catch up with what’s expected of you?
I know I’ve felt that way before. You feel pressure from others—and from yourself—to put in more hours, to purchase more, to do more and prove who you are by what you accomplish. But it’s not your fault: I believe we all do this with the best of intentions.
You crave more connection in your life, but you struggle to find it because you have been sold a lie. If you own the right things, fill your schedules and to-do list with countless tasks and work harder, the more connected and fulfilled you think you will be.
All the while, you start to lose connection to everything, including your own heart. Disconnection to your heart begins so slowly that you don’t even know it’s happening. Then one day, you wake up to find that your disconnection has led to discontentment, stress, and overwhelm. You might even feel like you are buckling under all of the weight. You long to feel light and free again.
The good news is you can spend your days full of life instead of just getting through life. It’s time to start doing more of the things that matter the most to you. The Soulful Simplicity course can guide you to a more simple, soulful and connected existence.Join Now
Who is Soulful Simplicity for?
Those who want to live a healthier life.
If you want a life that is not focused on being busy, but enjoying meaningful activities, this course is for you. Through this course, you will work on all parts of your life, both the outside AND the inside.
Those who want to pursue a practical simplicity.
I believe simplicity comes by creating more with less—more space, more time, and even more love.
Those who want to connect (or reconnect) with your heart.
Deep heart-change comes from asking important questions that often begin with, “Wouldn’t it be crazy if…” so you can make changes you may have never even considered before.
Those who want to live in the present moment.
You’re ready to show up for your life. When I started to be more present, I experienced improved health, more meaningful relationships, and less stress in my professional and personal life.
Those who want to learn to let go.
I will show you a closet experiment that is more about changing your life than changing your wardrobe. Together we will also discuss setting boundaries, learning to say no, and much more.
What others are saying
The course is well organized, clear, thoughtful, engaging and an authentic reflection of your philosophy of Soulful Simplicity. Additionally, in both your book and the course, I appreciate how gracefully you address vulnerable topics (clutter, debt, regretful purchases, etc.) that can often bring about feelings of humiliation for so many people. You have managed to remove any trace of shaming others and I think that is a tough thing to do considering the perceived heaviness of these topics. Your ability to do this is a testament of your heart-centered approach and I really appreciate how deftly you handle these sensitive topics.Amy
This course helped me to change my life in so many ways. I learned how to listen to my heart, notice my feelings, deal with worry & uncertainty with more grace, come back to love and let go of what weighs me down (physical and mental clutter). I also learned how to stop resenting my body for my chronic illness and look at what my conditions have given me. I've stopped obsessing over the news, become more vulnerable, and have begun to reach out to others again. Courtney, you truly brought me back to love”Jennifer
I love the way this course has somehow slowed down my life. Lingering is delicious as is the heart practice and under reacting. It has led me to learn more about minimalism and so much has truly resonated. To learn from someone as authentic and real as Courtney is just the icing on the cake. I have loved the pace and will enjoy revisiting the modules as I gain a deeper understanding of myself and the tiny steps I still need to take. Thank you!Susan
The Soulful Simplicity Course was just what my soul needed. In this world of be more, do more, have more, Courtney's voice stands out like a gentle and kind friend urging you that it's ok to stand apart from everyone else and give your soul what it needs. I have been decluttering my home for the last several years, so I was thrilled that this course wasn't focused on decluttering, but instead on simplicity in all areas of life. In learning to listen to my heart I came to realize it was time to move on in my career and focus on other areas of my life that I had been neglecting. Such a gift!Loa
Here’s what the program looks like.Join Now
Access to All Content on our Easy-to-use Website
Helpful Exercises and Worksheets
Quaertly Q&A Video Calls
Membership to the Soulful Simplicity Community
Here's what you will learn.
Module 01: Making You
- An in-depth look at my personal story and how simplicity changed my life
- Thoughtful questions to get you unstuck so you are able to do what you really want to do
- Encouraging tips to help you move past any roadblocks and build healthy habits that support your new life
- Discover the gift of presence and being more attentive so you can make the most of every day
- An introduction to a heart practice that can help you align yourself with what your heart really wants
Module 02: Making Space
- Practical strategies that will help you let go of clutter, including photographs and sentimental items
- Embrace space in your life by bringing less things into your life with the 3 Myths of Ownership
- Step-by-step help to clean out your closet as well as any emotions you have in your closet
- How to create a “Simplicity Summit” where you have an intentional discussion with loved ones and grow closer together
- Reconnect with your heart so you can also reconnect with yourself
Module 03: Making Time
- Make personal boundaries and learn to honor them so you can be happier and healthier
- Say no in a respectful and meaningful way to take better care of yourself
- Give yourself more space, energy, and fulfillment by changing how you use your calendar
- How to unplug from digital devices and connect more to your heart and your loved ones
- Find more clarity, happiness and ease from lingering longer and avoiding just being busy
About the Instructor
Hi, I’m Courtney Carver. From the outside looking in, it looked like I had my life together. The truth is I was buried in debt and working a job that I hated. I wasn’t embracing life; I was just getting through it. In 2006, I was diagnosed with Multiple Sclerosis. This diagnosis gave me both the permission and motivation to completely transform my life. I changed what I ate, what I owned, what I owed, where I lived, where I worked, and how I loved myself.
Today, I am practically symptom free. I haven’t had a relapse since 2008, and recent MRIs show no new lesions or MS progression. But most of the healing I did had nothing to do with Multiple Sclerosis. Looking back, I believe MS was my body’s way of rejecting my hectic lifestyle.
My quest to do it all did not resonate with my heart. Through simplifying my life, I made space. I started to ask questions about what was truly important to me. I also identified where I needed to let go of things in my life. Best of all, I was able to make really big changes as a result. In the Soulful Simplicity Course, I’ll show you what I learned and have practiced now for over a decade. During the live calls, I’ll share some new changes I’m making to live an even more meaningful, present and engaged life.
Jennifer-Ellen has been in the health and wellness field for over 15 years, as a student, practitioner, instructor, and published researcher.
Rachel is a Licensed Mental Health Counselor, MindBodyWise Therapy Practitioner and a registered yoga teacher with 10 years of experience and training in the field of mental health.
Kate is an entrepreneur, bestselling author, and mother who has built a brand that reaches hundreds of thousands globally. She’s committed to supporting ambitious women to light up the world without burning themselves out in the process.
Marc and Angel are New York Times bestselling authors and the creators of Marc & Angel Hack Life, a blog that has been recognized as "one of the most popular personal development blogs."
Christine Platt is an author and scholar of African and African-American history. She enjoys interweaving the history and culture of the African diaspora into her style of minimalism--a style that she's branded as Afrominimalist.
As a member of the Soulful Simplicity course, you will be able to access any future interviews Courtney conducts!
Registration is now open!
Here's what you get:
- Full access to the Soulful Simplicity course
- 15 videos: over 2 and half hours of content
- Access to quarterly Q&A calls with Courtney (recordings will be available)
- Helpful exercises and worksheets
- Interviews with some of Courtney's closest friends
- Access to the Soulful Simplicity Community
- Lifetime access to everything above
Frequently Asked Questions
How will this course help me make changes in my life?
Even if you’ve tried to simplify and change your life unsuccessfully, this time will be different. Not only will you have my support and guidance, you’ll also be surrounded by a community of like-hearted people. Your heart will finally support the changes you want to make. And when your heart is in the game, that changes everything.
Is this course just about cleaning my house?
By the end of this program, you will have more than a clean closet… although you’ll have that too. You will feel the way simplicity feels. You will feel light. And you’ll have all the tools so you can build on what you learned during our time together.
What if I have questions while I am taking the course?
If you have a question or need help with the course website or community, you can contact the support team from the "Support" button on the member dashboard. Also, we will be hosting three live calls where you can ask Courtney any questions you might have about the course.
What if I can’t complete the course during the 6-week period?
I know that sometimes things come up. If you can’t watch all of the videos, or can’t get to your homework, don’t worry. When you sign up you will have lifetime access to the course material. It will never go away, so you can complete the course when at a time that is more convenient to you.
Should I get my friends to join?
You’ll have access to an online community with whom to share your progress, but if you know someone who would enjoy or benefit from this course, please spread the word!
Still have questions?
More Praise for
I enrolled in this course looking for a way to feel lighter, have more time and feel organized... all with a newborn and a one-year old. While I have not yet completed module 3 (newborn is 6 weeks old, so my spare time is fleeting), I did find the encouragement and lessons in modules 1 and 2 to be very motivating and inspiring. I think you can benefit from this course at any point in your life/minimalist journey.Gerrie
Simplicity meets serenity. I like that this course combines paring down my physical space along with my inner space. I’ve realized that a chaotic home is a symptom of a chaotic life. This course tackles both.Robin
If you are looking for something more out of your life, please consider the Soulful Simplicity Course. You will learn things about yourself, and reduce some of the clutter in your mind, heart and home.Sharon
This course has been life-changing for me. I’m so very very thankful. I feel like it’s timing was perfect in my life. If I hadn’t taken it, I would never be where I am today. I am finding so much joy and peace. I’ve made so many positive changes that I just keep smiling.Marjorie