A Quiz About Your Comfort Level with Boundaries Step 1 of 8 12% Do you think of boundaries as harsh or mean?(Required) Yes No Do you feel boundaries will disappoint other people?(Required) Yes No Do you feel guilty setting boundaries with friends? (ex. Declining an invitation to stay home and rest)(Required) Yes No Does setting boundaries with family make you uncomfortable (ex. Saying no to a holiday get together)(Required) Yes No Do you set personal boundaries with yourself? (ex. No social media before morning exercise)(Required) Yes No Do you believe taking care of yourself is a priority?(Required) Yes No Do you want to find more ease in setting and speaking boundaries?(Required) yes no If you want to learn more about how to use boundaries as self-care, how to say no, and exactly what to say when expressing boundaries, sign up here.Name(Required) First Email(Required)