The free Stress-Less Challenge will invite you to make room for daily joy and everyday delight by removing a bit of stress.
What You'll Learn:
01
DISMISSING THE SHAME, REGRET, OR GUILT
Many emotions surface when we begin to reduce stress in different areas of life. The first thing you'll learn is to let go of the guilt and focus on moving forward.
02
IT ONLY TAKES 5 MINUTES A DAY TO CREATE MORE ROOM FOR JOY
Every day, for five days, you'll spend just 5 minutes completing the action step. These 5 minutes a day will add up and create long-lasting change.
03
HOW TO PRIORITIZE FUTURE YOU
Learn to think about what future you will thank you for later. Spending 5 minutes today, to gift future you with less stress.
Challenge is now Closed.
Hi, I'm Courtney Carver!
I spent much of my adult life tired, stressed, sick, and doing work I didn't care about to make ends meet. If you are overwhelmed or exhausted (or both), I know how you feel. I've been there. I've worked too hard, spent too much, and slept too little.
In 2010, I created Be More with Less and minimalist fashion challenge Project 333. Be more with less means: Be more you. Give yourself all the space, time and love to remember who you are. Living with less clutter, busyness, stress and simplifying your life will help you make the room to do what you need to do.
I'm looking forward to spending 5 days with you to create a less-stressed life that makes you smile every day.
During this FREE Challenge You'll Get...
Register to Save Your Spot
The good stuff is always at the bottom of the list (if it even makes the list at all).
Why are joy and delight a surprise instead of a part of every day?
Join me for 5 days and if you implement just one small 5-minute action a day, I'll promise you'll remove a bit of stress and create more room for joy.